0745 Military Time
0745 = 7:45 AM. Say it: “zero seven forty-five hours.”
7:45 AM
zero seven forty-five hours
How 0745 converts to 7:45 AM
The hour 07 is in 01–11, so it's AM: keep the hour (7), drop the leading zero; minutes (45) don't change. Result: 7:45 AM.
Peak commute begins: timecards punch in statewide, cafes fill, job sites warm up equipment. If you log shifts in this format, the time card calculator accepts 24-hour times directly.
0745 at a glance
| 24-hour (military) | 0745 |
|---|---|
| 12-hour (regular) | 7:45 AM |
| Spoken | “zero seven forty-five hours” |
| Part of day | Morning (AM) |
| On a timesheet | 07:45 |
A shift that starts at 0745
An 8-hour shift starting at 0745 ends at 1545 (clock out 3:45 PM). A 12-hour shift — the nursing standard — runs to 1945. Working from 0745 to 1700 is 9.25 hours; subtract an unpaid 30-minute lunch and the payable total is 8.75.
0745 — questions people ask
What is 0745 military time in 12-hour format?
0745 military time = 7:45 AM. The hour 07 is in 01–11, so it's AM: keep the hour (7), drop the leading zero; minutes (45) don't change. Result: 7:45 AM.
How do you say 0745?
Say the hour, then the minutes: “zero seven forty-five hours.” In casual settings many people just say “7.”
Is 0745 AM or PM?
AM — hours 0100–1159 are morning hours, so 0745 = 7:45 AM.